Effect of Pranayama on Orientation Ability of Cricketers of JECRC University Jaipur
DOI:
https://doi.org/10.32628/IJSRSET25122131Keywords:
Pranayama, Orientation Ability, cricketersAbstract
The objective of present study was to find out effect of the eight weeks training programme of Pranayama on the Orientation Ability of male cricketers of JECRC University. For the purpose of study, 80 male Cricketers from the JECRC University, Jaipur was randomly selected as subjects for this study. The subject age was ranged between 17 to 24 years. 40 subjects were selected for each group i.e. one experimental groups and one control group. All subjects were, randomly divided into one experimental groups and one control group. The groups ‘A’ was experimental groups and received training program. The group B served as a control group and continued participating in the normal program. Pranayama were considered as independent variable. Orientation was selected as dependent variable. Findings revealed that “t” values (8.88) of comparison between treatment pre group and treatment post group in relation to Orientation Ability was found to be significant at 0.05 level. On basis of findings it is concluded that significant effect of eight weeks training program of Pranayama on Orientation Ability of cricketers of JECRC University.
Downloads
References
Neilson, N. P. and Jentson C. R. (1970). Measurement and Statistics in Physical Education, Belmont California: Warsworth Publishing Company Inc.
Sandhu, Gurbakhsh Singh (1982). Volleyball: basic and Advance, Chandigarh: Publishers of Sports Literature. Singh, Hardyal. (1991). Sports Training: General Theory and Methods Delhi, D. V. S. Publications.
Todoya, H. (1971). Training Theory for Volleyball in Japan Scarborough: Canadian Volleyball Association Publication.
Maurya Shailesh & Kapri,B.C. (2015). Effect of Asana and Pranayama on vital capacity of male BHU students. Published paper, AKASH, Journal of Physical Education & Yogic Science, Greater Noida.
Verma, P. & Kapri,B.C. (2012). Effect of Pranayama on Intensity of Pain and Haemoglobin Level during Menstruation Phase of Females. Published paper, AKASH, Journal of Physical Education & Yogic Science, Greater Noida.
Ankad, R.B., Herur, A., Patil, S., Shashikala, G.V. & Chinagudi, S. (2011). Effect of short-term pranayama and meditation on cardiovascular functions in healthy individuals. Journal of Alternative and Complemenary medicine, 12(2), 58-62.
Santaella, D.F., Devesa, C.R., Rojo, M.R., Amato, M.B., Drager, L.F., Casali, K.R., Montano, N. & Lorenzi- Filho, G. (2011). Yoga respiratory training improves respiratory function and cardiac sympathovagal balance in elderly subjects: a randomised controlled trial. International Journal of Yoga, 1(5), 12-16.
Ankad, R. B., Ankad, B. S., Herur, A., Patil, S., Chinagudi, S. and Shashikala, G.V. (2011). Effect of Short Term Pranayama and Meditation on Respiratory Parameters in healthy Individuals. Thai Journal of Physiological Sciences, 11(2), 12-16.
Singh, S., Vishaw, G. and Parkash, V. (2011). Effects of a 6-week nadi-shodhana pranayama training on cardio-pulmonary parameters. Indian Journal of Physiology and Pharmacology, 3(2):13-17.
Bhimani, N.T, Kulkarni, N. B., Kowale, A. and Salvi, S. (2011). Effect of Pranayama on Stress and Cardiovascular Autonomic Tone & Reactivity. Journal of Education and Sport Science, 2(1), 19-24.
Downloads
Published
Issue
Section
License
Copyright (c) 2025 International Journal of Scientific Research in Science, Engineering and Technology
This work is licensed under a Creative Commons Attribution 4.0 International License.
